My oh my time is flying! Does anyone else think someone gave the month of March a red bull? (It does after all, give you wings!) OK, bad joke — I know. I’m still laughing though!
As I look at March in the rear view mirror, I’m loving the results of my March challenge — down seven pounds and a whole clothing size since mid-February. The goal for April? Keep it off — because birthday preparations are under way and I’m less than 60 days from thirty! (Again, where has time gone?)
And so, for the month of April, I’ll be focusing on the mid-section, because even though I’m down in pounds, I still have that lingering mid-section BLAH. [You know what I’m talking about–don’t deny it!]
I’m not going to do fancy ab workouts 7 days a week — goodness, that just sounds like torture! But, I am going to focus my workouts to hit the abs a little harder. Hear that Jillian Michaels? I’m going to modify your 30-day shred and intensify it so that my abs feel the burn!
And of course, amazing abs have a lot to do with food consumption as well, so, guess what? I’m focusing my diet a bit more as well. More greens, more super foods, and less baguettes/bagels/wraps.
It’s not the greens or the super foods that bother me. Giving up the bread that is so delicious and down right yummy on this side of the world is going to be sheer torture! But that picture? I’M GOING TO LOOK LIKE THAT PICTURE! (In my own, unique, awesome way of course)
If you want to join me in my fitness journey, I’m part of an extra motivational and absolutely amazing Facebook group and can easily get you set up and on your way in no time! Where will YOU be in thirty days?
You CAN reach your potential.
Until later, XOXO – K